About emWave^® PC Stress Relief System (formerly Freeze-Framer^®)

In today’s world, it’s important for people to learn stress reduction and emotional management skills. With the emWave^® PC Stress Relief System you can take an active role in preventing stress, managing the emotions associated with stress and create better health.

HeartMath has revolutionized stress reduction by developing a proprietary, scientific process and award-winning technology that:

• Helps you achieve "coherence," a highly efficient psychological state where all the systems of the body are working together in harmony—leading to a feeling of well-being and control.
• Improves your heart rhythm patterns which trigger a variety of positive outcomes in the mind and body, creating feelings of balance and empowerment allowing you to experience greater health and more energy.
• Increases your heart rhythm coherence that drives synchronization of your body and brain.
• Gives you tools to manage your emotions and thoughts and follow through on changes you are inspired to make.
• Leads you to reduced stress, improved mental function, better memory, clearer decision-making, better relationship communications, and improved physical health.

How the emWave^® PC System Can Help

You can use the emWave PC technology to help you learn internal awareness, self-regulation and emotional management skills. You can learn to prevent stress by becoming aware of when the stress response starts and stopping it in the moment.

The emWave PC technology is an easy-to-use software program with a heart rhythm monitor. The system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create physiological coherence in the body.

With this program you can see how your thoughts and emotions affect your heart and nervous system through the user friendly graphics displayed on your computer monitor. When stressed, your heart rhythms have an irregular, jagged incoherent pattern. When you shift to a more positive emotional state, the heart rhythm pattern changes to a smoother, wave-like coherent pattern. By seeing the visual change on the screen and associating it with a more peaceful, calm internal state, you learn to manage stress and maintain a state of physiological coherence and balance.

Ordered and harmonious heart rhythms are an indicator of your "coherence level". High coherence is a state associated with positive emotional attitudes which send signals to the brain that reduce stress, improve brain function, hormonal balance, immune response, coordination and reaction times. The emWave PC system determines the degree of coherence found in your heart rhythm patterns and displays changes in real-time.

The goal in using the emWave PC system is to reduce stress by achieving and sustaining High Coherence. The Coherence Coach™ provides instruction on how to do the Quick Coherence™ Technique to improve your coherence scores with emWave PC.

As you practice the Quick Coherence Technique, while at the same time activating a positive feeling like the care you have for someone or the appreciation you have for the good things in your life, your coherence level and heart rhythm patterns will begin to change on the screen.

The emWave PC system offers four challenge levels to help you sharpen your coherence building skills. Additionally, it incorporates an accumulated coherence scoring display so you can track your progress during a session and save and review your sessions over time.

The emWave^® PC includes:

Coherence Coach™
An interactive program that uses audio instruction, visual images and a variable breathing pacer for learning and practicing the Quick Coherence^® technique and improving coherence scores.

Games
Three new colorful interactive games designed to help you transform stress into creative energy while building your coherence scores.

Emotion Visualizer™
Provides four stunning colorful images which vary according to your emotional state and coherence level.

Application Sections
Categorized content sections with well over a 100 pages of reference information. Applications include Health and Well-Being, Health Professional, Sports Performance, Workplace Performance, and Testing and Learning.

Comprehensive Tutorial Covering:

• How To
• Getting Started
• Science
• Quick Coherence

• An integrated music player and improved audio feedback functionality.
• Integrated web access to online forums, troubleshooter and knowledgebase.
• Advanced data logging for pulse, inter-beat-intervals, power spectrum and more.
• New and improved tutorial and a fully updated help system.
• and much more… like our integrated live news and update notification window.

ORDER NOW and get a 60-DAY, NO-RISK GUARANTEE! If you’re not completely satisfied with your emWave^® PC Stress Relief System we will refund your full purchase price no questions asked for 60 days from the date of your purchase.
Click here to purchase emWave^® PC.

If you own any version of the Freeze-Framer^® you can upgrade by purchasing the emWave^® PC Software Upgrade Kit.
Click here to learn more about the upgrade kit.